Free Introduction to Mindfulness-Based Stress Reduction
Name:Free Introduction to Mindfulness-Based Stress Reduction
Date:February 20, 2018
Time:6:30 PM - 7:30 PM PST
Mindfulness-based stress reduction can help with stress-related diseases and conditions. Stop by to learn more about it during a free program introduction on Feb. 20 from 6:30-7:30 p.m. at the Enloe Outpatient Center, 888 Lakeside Village Commons, Building C. Steve Flowers, M.S., M.F.T., will discuss the practice, its benefits and his eight-week series, which starts on Feb. 27. To learn more, including the cost of the program, visit www.mindfullivingprograms.com.